Yoga with Seema

Traditional Indian Yoga

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 Each week you will be guided through a variety of postures, breathing practices, meditation and relaxation techniques. 
Seema offers classes that will improve muscle tone, flexibility and well being.

Her classes combine hatha yoga, vinyasa yoga and kundalini yoga.

These classes help to release the spine, tone and mobilise the body and help generate a healthier and clearer mind.

 

 
  
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Yoga with Seema

Phone:  065 6840849    087 6703890
 
Tulla Road
Ennis
Co. Clare
Ireland